ACTIVITIES 

Lectures 

To help campers learn more about the sport and gain an appreciation for the science behind training, our staff and/or guest coaches will have at least one lecture a day in the auditorium. Past topics have included: "Run"damentals, Mental Toughness, Mindfulness, Importance of Ferritin for Runners, and Question Panel of Collegiate and Professional runners.  

Camp Traditions 

After the running and learning have concluded for the day, campers and coaches attend a nightly activity in Tallahassee. In previous years we have gone bowling, adventures to the Florida Caverns, Ultimate Frisbee Tournament, Krispy Kreme 2 mile challenge, soaking and diving at Wakulla Springs, and the annual Camp Dance at the end of the week.