ACTIVITIES 

Lectures 

To help campers learn more about the sport and gain an appreciation for the science behind training, our staff and/or guest coaches will have at least two lectures a day in the auditorium. Past topics have included: "Run"damentals, Mental Toughness, Goal-setting, Planning and Periodization, and Question Panel of Collegiate and Professional runners.  

Camp Traditions 

After the running and learning have concluded for the day, campers and coaches attend a nightly activity in Tallahassee. In previous years we have gone bowling, Hanger 38 game center, Ultimate Frisbee Tournament, Krispy Kreme 2 mile challenge. It is recommended that campers bring $30-40 to cover incidentals during outings.