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  Seminole Trails Camp

ALL NEWS AND INFORMATION ABOUT CAMP WILL BE POSTED HERE!

ATTENDING COACHES , please read!

6/2/2022

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If you are a coach or assistant coach attending camp with your team, we still need you to register. 
Please print out this PDF and email it back to Alex Midgett at:  amidgett@fsu.edu  by June 10th. 
Thank you!
camp_registration_doc..pdf
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File Type: pdf
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Registration Extended

6/2/2022

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The registration portal will remain open until June 10th. That's just 8 days away!
Reminder: only the down-payment is due at the time of registration.
The remaining balance may be paid online or via check so as long as it is done prior to or at camp check-in July 6th. 
Refunds will not be given after June 10th.
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2021 Schedule

7/2/2021

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 Subject to change.
*Bring water and a towel to all runs.  
 
JULY 7th- WEDNESDAY 
1:00- 3:00pm:  Check In (Salley Hall: 1106 W. Call St.) 
3:30-3:45pm:   General Introductions. Meet in lobby lounge, be ready to go run after. 
4:00pm:  Depart for trail run at Tom Brown Park. 
4:30-5:30pm: Run at trail. 
6:00-7:00pm:   Dinner at Seminole Cafe 
7:15-8:15pm:    Speaker session with Coach Braman: Rundementals  
8:30-9:30pm  : Ice Breakers/Games at the track.  
10:00pm: Dorm Check 
11:00pm:  Lights out 

 
JULY 8TH- THURSDAY 
6:30am:   Wake up 
7:00am:  Depart for trail run at Wakulla Springs 
9:00am  : Breakfast at trailhead 
9:30am-11:00am:  Soak and swim at Wakulla Springs 

12:00-1:00pm:  Lunch at Seminole Cafe 
1:30-2:30pm  : Speaker Session with Coach Braman: Training With a Purpose 
3:00-4:00pm: Games/Activities in IPF 
4:00-4:30pm: Body weights with Strength Coach Madison Peele in IPF 
5:00-6:30pm :  Dinner at Seminole Cafe 
6:30-7:00pm: Evening meeting in Salley Hall Lobby  
7:00pm:  Depart for FunStation or stay on campus for Trivia Night 

7:20-9:20pm: FunStation ($3 Per Activity: Go-Karts, Laser Tag, Mini Golf, and the NEW Sizzler) 
10:00 pm: Dorm Check 
11:00pm : Lights out 

 
 
JULY 9TH- FRIDAY 
6:30am  : Wake up 
7:00am:  Depart for trail run at Lafeyette Heritage Park 
9:00am  : Breakfast at trailhead 
10:00-10:30am : Core with Strength Coach Madison Peele at IPF 
12:00-1:00pm:  Lunch at Seminole Cafe 
1:30-2:30pm  Speaker Session with Coach Braman: Goal Setting and Mental Game  
3:00-4:30pm : Games at Mike Long Track 
5:00-6:30pm:   Dinner at Seminole Cafe 
7:00-8:00pm  : Speaker session Collegiate Running - Coach Braman, Erik Stevens, Matt Layten  
 
*College Athlete Question and Answer to follow 
8:30-9:15pm : Wind down with yoga on the track.   
10:00pm: Dorm Check  
11:00pm:  Lights out 
 
JULY 10TH- SATURDAY 
6:30am  : Wake up 
7:00am:  Trail run at Miccosukee Greenway 
9:00am:   Breakfast at trailhead  
10:00-11:30am : Volleyball tournament and/or tie dye 
11:30-12:30pm:  Lunch at Seminole Cafe. 
1:00-2:00pm  : Speaker Session with Coach Braman: Speed and Intervals 
2:00-3:30pm:   Free Time 
3:30-5:00pm:   Relay and team challenges 
5:00-6:30pm : Dinner at Seminole Cafe 
7:00-8:00pm:  Pack and Clean 
8:30-10:30pm: Camp Dance  
10:45pm: Dorm Check 
11:00pm:  Lights out 

 
JULY 11TH- SUNDAY 
6:30am:   Wake up 
7:00am:  Trail run
7:30-8:30am:  **Krispy Kreme- 2Mile Challenge!** 
9:00am:   Breakfast at trail 
9:30am:  Return to campus to pack and clean rooms 
10:00am-12pm:  Checkout 
Everyone must be checked out by noon. 
Each camper is responsible for his/her own building access card & room key. 
There will be fines for lost items. 

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DORM UPDATE and CHECK-IN PROCEDURES

6/30/2021

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ONE WEEK AWAY!!! :)

This year we will be staying at Salley Hall (East Tower), conveniently located behind the track and next to Seminole Cafe where campers will eat lunch and dinner. The layout is 1 camper per room (2 to a unit) with a shared bathroom and a common area.
Salley Hall
1106 West Call Street
Tallahassee, FL 32304


Check-In will be in the Salley Hall lounge on Wednesday, July 7th from 1-3pm. 
Please arrive within the specified time frame.

Remember to bring: a copy of your insurance card, proof of negative COVID test or vaccination, and a signed "Injury and Illness" waiver (found at the bottom of the "COVID-19 Precautions" under the "MORE" tab.

Any unpaid balances from camper registration is due upon check-in. This can be paid via check made out to Seminole Trails Camp  or card through the registration portal.
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COVID-19 Precautions and Waiver

4/29/2021

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Please read all the ways we are working to ensure everyone's health while at Seminole Trails. We have posted our Operations Plan under the "MORE" tab.

We've also posted a "Injury and Illness Acknowledgement and Waiver" that ALL participants must fill out and bring with them upon check-in.

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WE'RE BACK! Registration for 2021 Seminole Trails Running Camp is now open! Day camper, individual camper, and team camper options. July 7th-11th

4/14/2021

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Registration for 2020 Seminole Trails Running Camp is now open!

12/13/2019

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2019 Camp - Tentative Daily Schedule

6/13/2019

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*Bring water and a towel to all runs. 

JULY 7th- SUNDAY

1:00- 3:00pm  Check In (Deviney Hall)
3:30-3:45pm   General Introductions. Meet in lobby lounge.
4:00-6:00pm  Trail Run at Lafayette Heritage Park.
6:00-7:15pm   Dinner at Suwannee
7:30-8:45pm   Speaker session with Coach Braman in Moore Auditorium. 
9:00-10:00pm  Ice Cream Social at the track. 
11:00pm  Lights out

JULY 8TH- MONDAY
6:30am  Wake up
7:00am  Trail Run at Wakulla Springs
9:00am  Breakfast at trailhead
9:30am-11:00am  Soak and swim at Wakulla Springs

12:00pm  Lunch at Suwannee
1:30pm  Speaker Session
3:00-4:30pm  Afternoon Games/Activities
5:00-6:15pm  Dinner
6:30-7:00pm Evening meeting in Deviney Lobby 
7:30pm  Evening activities (There will be an on-campus and off-campus option)
11:00pm Lights out


JULY 9TH- TUESDAY
6:30am  Wake up
7:00am  Trail Run at Tom Brown Park
8:30am  Breakfast at trailhead
9:30am-11:30am  Games and Tie-Dye

12:00pm  Lunch at Suwannee
1:30-2:30pm  Speaker Session
3:00-3:45pm  Scavenger hunt
4:00-4:30pm  Drills and Core in Indoor Practie Field
5:00-6:15pm  Dinner
6:30-7:00pm Evening meeting in Deviney Lobby 
7:30pm  Evening activities (There will be an on-campus and off-campus option)
11:00pm Lights out

JULY 10TH- WEDNESDAY
6:30am  Wake up
7:00am  Trail Run at Miccosukee Greenway
9:00am  Breakfast at trailhead and depart for Blue Springs 
10:30am Water time and sand volleyball at Blue Springs

1:00pm  Lunch at the springs.
3:30pm  Arrive back to campus
4:00-5:00pm  Athlete-Coach Panel
5:00-6:15pm  Dinner
6:30-8:00pm Evening meeting in Moore Auditorium
8:00-10:00pm  Camp Dance
11:00pm Lights out

JULY 11TH- THURSDAY
6:30am  Wake up
7:00am  Trail Run at Apalachee Regional Park (STATE XC COURSE!) 
**Krispy Kreme- 2Mile Challenge!**

9:00am  Breakfast at trailhead
9:30am-10:30am  Pack and Clean rooms

10:00am-12pm  Checkout
Everyone must be checked out by noon.
Each camper is responsible for his/her own building access card and room key.

There will be fines for lost items.


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DORM CHANGE! - DEVINEY HALL

6/13/2019

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This year we will be staying in Deviney Hall; one of FSU's newest residence halls! 
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