2021 Schedule

 Subject to change.
*Bring water and a towel to all runs.  
 
JULY 7th- WEDNESDAY 
1:00- 3:00pm:  Check In (Salley Hall: 1106 W. Call St.) 
3:30-3:45pm:   General Introductions. Meet in lobby lounge, be ready to go run after. 
4:00pm:  Depart for trail run at Tom Brown Park. 
4:30-5:30pm: Run at trail. 
6:00-7:00pm:   Dinner at Seminole Cafe 
7:15-8:15pm:    Speaker session with Coach Braman: Rundementals  
8:30-9:30pm  : Ice Breakers/Games at the track.  
10:00pm: Dorm Check 
11:00pm:  Lights out 
 
JULY 8TH- THURSDAY 
6:30am:   Wake up 
7:00am:  Depart for trail run at Wakulla Springs 
9:00am  : Breakfast at trailhead 
9:30am-11:00am:  Soak and swim at Wakulla Springs 
12:00-1:00pm:  Lunch at Seminole Cafe 
1:30-2:30pm  : Speaker Session with Coach Braman: Training With a Purpose 
3:00-4:00pm: Games/Activities in IPF 
4:00-4:30pm: Body weights with Strength Coach Madison Peele in IPF 
5:00-6:30pm :  Dinner at Seminole Cafe 
6:30-7:00pm: Evening meeting in Salley Hall Lobby  
7:00pm:  Depart for FunStation or stay on campus for Trivia Night 
7:20-9:20pm: FunStation ($3 Per Activity: Go-Karts, Laser Tag, Mini Golf, and the NEW Sizzler) 
10:00 pm: Dorm Check 
11:00pm : Lights out 
 
 
JULY 9TH- FRIDAY 
6:30am  : Wake up 
7:00am:  Depart for trail run at Lafeyette Heritage Park 
9:00am  : Breakfast at trailhead 
10:00-10:30am : Core with Strength Coach Madison Peele at IPF 
12:00-1:00pm:  Lunch at Seminole Cafe 
1:30-2:30pm  Speaker Session with Coach Braman: Goal Setting and Mental Game  
3:00-4:30pm : Games at Mike Long Track 
5:00-6:30pm:   Dinner at Seminole Cafe 
7:00-8:00pm  : Speaker session Collegiate Running - Coach Braman, Erik Stevens, Matt Layten  
 *College Athlete Question and Answer to follow 
8:30-9:15pm : Wind down with yoga on the track.   
10:00pm: Dorm Check  
11:00pm:  Lights out 
 
JULY 10TH- SATURDAY 
6:30am  : Wake up 
7:00am:  Trail run at Miccosukee Greenway 
9:00am:   Breakfast at trailhead  
10:00-11:30am : Volleyball tournament and/or tie dye 
11:30-12:30pm:  Lunch at Seminole Cafe. 
1:00-2:00pm  : Speaker Session with Coach Braman: Speed and Intervals 
2:00-3:30pm:   Free Time 
3:30-5:00pm:   Relay and team challenges 
5:00-6:30pm : Dinner at Seminole Cafe 
7:00-8:00pm:  Pack and Clean 
8:30-10:30pm: Camp Dance  
10:45pm: Dorm Check 
11:00pm:  Lights out 
 
JULY 11TH- SUNDAY 
6:30am:   Wake up 
7:00am:  Trail run
7:30-8:30am:  **Krispy Kreme- 2Mile Challenge!** 
9:00am:   Breakfast at trail 
9:30am:  Return to campus to pack and clean rooms 
10:00am-12pm:  Checkout 
Everyone must be checked out by noon. 
Each camper is responsible for his/her own building access card & room key. 
There will be fines for lost items.